Spicy Stir-fried Broccoli

Spicy Stir-fried Broccoli Spicy Stir-fried Broccoli Broccoli with a bite! Add crushed chilies to spice up a healthy side dish.
Broccoli with a bite! Add crushed chilies to spice up a healthy side dish.
  • null min prep
  • 7-9 minutes
  • 130 calories
  • $1.00

Ingredients


Makes: 4 servings

Preparation


 
  • Heat a Fry Pan over medium-high heat. Add olive oil and sauté Marinara Sauce Mix and crushed chilies until aromatic - about 1 minute, stirring constantly.
  • Add steamed broccoli and toss to evenly coat with flavoured oil. Cook until evenly heated. Season with Sea Salt and Pepper and serve.
Nutritional Serving Size
Calories 130
Fat 11 g
Saturated Fat 1.5 g
Transfat 0 g
Cholesterol mg
Sodium mg
Carbohydrates g
Fibre g
Sugar g
Protein g

Shop this recipe...

Fry Pan
$65.00
Sea Salt (Grinder)
$15.00
Black Pepper (Grinder)
$15.00
Marinara Sauce Mix
$9.00