HomeRecipesTropical Twister Smoothie
Tropical Twister Smoothie
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Take a trip to the tropics without leaving your kitchen! With plenty of fruit and a boost of superfood spinach, this bright smoothie is sure to please.


Ingredients
2 cups
cold water
1 cup
frozen mango chunks
1 cup
pineapple chunks, fresh or frozen
1 cup
2% plain Greek yogurt or kefir
1 cup
baby spinach
1
lime, cut in half
1 scoop
package (one or another):

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a blender, combine water, mango, pineapple, yogurt, and spinach. Using a citrus press, squeeze in juice from lime.
  2. Add protein blend, blend until smooth, 30 sec.
  3. Pour into a chilled glass and enjoy!
Tips

Use coconut-based yogurt to make it dairy free and vegan. 

Perfectly Balance Your Plate

Serve with 1 slice whole grain bread and 2 tsp nut butter. 

Nutritional Information

Per serving: Calories 240, Fat 3.5 g (Saturated 1.5 g, Trans 0.2 g), Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 32 g (Fibre 5 g, Sugars 21 g), Protein 23 g.

Tropical Twister Smoothie
4 min
2 servings
$4.77/serving
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
66 Reviews
$59.95
Power Up Salted Caramel Protein BlendPower Up Salted Caramel Protein Blend
Power Up Salted Caramel Protein Blend
64 Reviews
$59.95
HomeRecipesTropical Twister Smoothie
Tropical Twister Smoothie
Recipe description
Tropical Twister Smoothie
Share it!

Ingredients
2 cups
cold water
1 cup
frozen mango chunks
1 cup
pineapple chunks, fresh or frozen
1 cup
2% plain Greek yogurt or kefir
1 cup
baby spinach
1
lime, cut in half
1 scoop
package (one or another):
4 min
2 servings
$4.77/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a blender, combine water, mango, pineapple, yogurt, and spinach. Using a citrus press, squeeze in juice from lime.
  2. Add protein blend, blend until smooth, 30 sec.
  3. Pour into a chilled glass and enjoy!
What you'll need
Power Up Vanilla Protein Blend Power Up Vanilla Protein Blend
Power Up Vanilla Protein Blend
66 Reviews
$59.95
Power Up Salted Caramel Protein BlendPower Up Salted Caramel Protein Blend
Power Up Salted Caramel Protein Blend
64 Reviews
$59.95
Tips

Use coconut-based yogurt to make it dairy free and vegan. 

Perfectly Balance Your Plate

Serve with 1 slice whole grain bread and 2 tsp nut butter. 

Nutritional Information

Per serving: Calories 240, Fat 3.5 g (Saturated 1.5 g, Trans 0.2 g), Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 32 g (Fibre 5 g, Sugars 21 g), Protein 23 g.

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