Coat & Cook Asian Tofu

Coat & Cook Asian Tofu Coat & Cook Asian Tofu Perfectly balance your plate: Serve with side salad or veggies, your favourite Epicure dip, and ½ C (125 ml) oven fry wedges.
Perfectly balance your plate: Serve with side salad or veggies, your favourite Epicure dip, and ½ C (125 ml) oven fry wedges.
  • 5 min prep
  • 20-25 minutes
  • 270 calories
  • $2.00
  • Gluten Free
  • Dairy Free
  • Paleo
  • Vegan
  • Vegetarian

Ingredients


Makes: 8 servings
  • 2 lb (900 g) firm tofu, cut into thick slices
  • 1 Tbsp (15 ml) oil
  • 1 pkg

Preparation


 
  • Preheat oven to 375° F (190° C).
  • Lightly coat tofu with oil.
  • Place mix in resealable plastic bag. Add tofu, shaking gently until evenly coated.
  • Place on Sheet Pan lined with Bake & Roll. Cook 15–20 minutes.
Nutritional Serving Size
Calories 270
Fat 8 g
Saturated Fat 2 g
Transfat 0 g
Cholesterol 3 mg
Sodium 160 mg
Carbohydrates 6 g
Fibre 3 g
Sugar 0 g
Protein 40 g

Shop this recipe...

Bake & Roll
$21.00
Sheet Pan
$25.00