Baby Sponge Cake Berry Nests
A fool-proof dessert under 300 calories!
Ingredients
Makes 4 servings
- 1 C (250 ml) Summer Berry Fruit Dip, prepared
- 4 store-bought mini round sponge cakes
- 1 C (250 ml) frozen raspberries, defrosted
- 1 Tbsp (15 ml) honey
Preparation
- Spoon Summer Berry Fruit Dip into cakes.
- Stir raspberries with honey. Spoon over cakes and serve.
- Flavour Changer: For lively citrus taste try Lemon Chiffon Fruit Dip Mix instead of Summer Berry Fruit Dip Mix.
| Nutritional Serving Size | Per Serving |
| Calories | 230 |
| Fat | 5 g |
| Saturated Fat | 3 g |
| Transfat | 0 g |
| Cholesterol | 55 mg |
| Sodium | 90 mg |
| Carbohydrates | 41 g |
| Fibre | 1 g |
| Sugar | 29 g |
| Protein | 6 g |
Summer Berry Sweet Dip Mix
$10.00
$10.00