BBQ Steamer Fish Tacos

BBQ Steamer Fish Tacos BBQ Steamer Fish Tacos Make it a perfectly balanced plate: Serve with 1 cup veggies and 2 tbsp prepared dip.
Make it a perfectly balanced plate: Serve with 1 cup veggies and 2 tbsp prepared dip.
  • null min prep
  • 15 minutes
  • 320 calories
  • $2.62
  • Good Food. Real Results.

Ingredients


Makes: 4 servings
  • 1 Tbsp (15 ml) Chimichurri Sauce Mix
  • 1 Tbsp (15 ml) each vinegar and water
  • 2 bell peppers
  • 1/4 red onion
  • 1 lb (450 g) tilapia fillets
  • 1/2 Tbsp (7.5 ml) BBQ Sauce Mix
  • 1/2 C (125 ml) ketchup
  • 1 Tbsp (15 ml) lemon juice
  • 1 Tbsp (15 ml) olive oil
  • 8 small whole-grain or corn tortillas, warmed
  • 4 C (1 L) baby spinach
  • Topping suggestions (optional): Fresh cilantro sprigs, sliced avocado, sliced radish

Preparation


 
  • In small bowl, stir together Chimichurri Sauce Mix, vinegar, and water. Let stand 5 min.
  • Meanwhile, thinly slice bell peppers and onion. Place in Multipurpose Steamer. Top with fish fillets.
  • Stir BBQ Sauce Mix into ketchup with lemon juice. Spoon over veggies and fish, stirring to coat. Cover; microwave on high 3 min.
  • Meanwhile, stir oil into Chimichurri Sauce.
  • Remove fish from microwave; let stand, covered, 1 min.
  • Break fish into small chunks with fork; divide fish and veggies in warm tortillas. Top with spinach and other toppings as desired; drizzle with sauce.

Tip


 

Tip: Tilapia is a feel-good fish! Its mild taste is perfect for mixing with robust flavours. It's an environmentally conscious choice, too—the Monterey Bay Aquarium’s Seafood Watch program rates tilapia as a responsibly fished or farmed choice, especially when it’s sourced from Canada or the US.

Nutritional Serving Size Per serving:
Calories 320
Fat 7 g
Saturated Fat 1 g
Transfat 0 g
Cholesterol 55 mg
Sodium 600 mg
Carbohydrates 38 g
Fibre 5 g
Sugar 10 g
Protein 27 g

Shop this recipe...

Multipurpose Steamer
$50.00
BBQ Sauce Mix
$7.50
Chimichurri Sauce Mix