HomeRecipesGrown Up Chicken Strips & Matchstick Fries
Grown Up Chicken Strips & Matchstick Fries
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Ingredients
1
large russet potato, scrubbed 
2 tbsp
oil, divided, plus more for brushing
12 pkg
Southern Baked Gluten Free Crumb Mix, about 1/4 cup
14 cup
shredded Parmesan cheese
1 lb (450 g)
boneless, skinless chicken breast fillets

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 425° F. Line two 14 Sheet Pans each with a 14 Sheet Pan Liner. Place a Cooling Rack on each pan. Lightly brush with oil.   
  2. Using 4-in-1 Mandoline fitted with the 6.6 mm julienne plate, julienne potato into matchsticks. Pat dry with a kitchen towel; place in a large bowl. Add 1 tbsp oil and toss.  
  3. In another bowl, combine crumb mix and cheese. Sprinkle about 2 tbsp over the potatoes; toss to coat. Spread out in a single layer on one rack as best you can.  Place in oven.  
  4. Place chicken in bowl used for potatoes; add remaining 1 tbsp oil and toss. In batches, place chicken in the remaining crumb mixture, tossing to coat and pressing if necessary to cover all sides. Spread out on second rack. Try not to crowd—be sure they have a bit of space between each other.   
  5. Bake until chicken is cooked through and fries are crisp, about 18–25 min.
Tips

For extra-crispy fries, place cut potato in a large bowl and cover with cold water. Allow to soak for at least 30 min or overnight. This removes excess starch, which helps the potatoes crisp during cooking. Drain, rinse, and pat dry with a kitchen towel before using.

For extra flavour, coat chicken in prepared Greek Dressing (instead of oil) and then toss in crumb mixture.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies and 2 tbsp 3 Onion Dip.

Nutritional Information

Per serving: Calories 320, Fat 12 g (Saturated 2 g, Trans 0 g), Cholesterol 85 mg, Sodium 380 mg, Carbohydrate 22 g (Fiber 5 g, Sugars 1 g), Protein 30 g.

Grown Up Chicken Strips & Matchstick Fries
25 min
4 servings
$2.57/serving
What you'll need
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
60 Reviews
$22.00
1/4 Sheet Pan (Set of 2)1/4 Sheet Pan (Set of 2)
1/4 Sheet Pan
(Set of 2)
25 Reviews
$25.00
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
27 Reviews
$28.95
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
32 Reviews
$25.00
HomeRecipesGrown Up Chicken Strips & Matchstick Fries
Grown Up Chicken Strips & Matchstick Fries
Grown Up Chicken Strips & Matchstick Fries
Share it!

Ingredients
1
large russet potato, scrubbed 
2 tbsp
oil, divided, plus more for brushing
12 pkg
Southern Baked Gluten Free Crumb Mix, about 1/4 cup
14 cup
shredded Parmesan cheese
1 lb (450 g)
boneless, skinless chicken breast fillets
25 min
4 servings
$2.57/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 425° F. Line two 14 Sheet Pans each with a 14 Sheet Pan Liner. Place a Cooling Rack on each pan. Lightly brush with oil.   
  2. Using 4-in-1 Mandoline fitted with the 6.6 mm julienne plate, julienne potato into matchsticks. Pat dry with a kitchen towel; place in a large bowl. Add 1 tbsp oil and toss.  
  3. In another bowl, combine crumb mix and cheese. Sprinkle about 2 tbsp over the potatoes; toss to coat. Spread out in a single layer on one rack as best you can.  Place in oven.  
  4. Place chicken in bowl used for potatoes; add remaining 1 tbsp oil and toss. In batches, place chicken in the remaining crumb mixture, tossing to coat and pressing if necessary to cover all sides. Spread out on second rack. Try not to crowd—be sure they have a bit of space between each other.   
  5. Bake until chicken is cooked through and fries are crisp, about 18–25 min.
What you'll need
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
60 Reviews
$22.00
1/4 Sheet Pan (Set of 2)1/4 Sheet Pan (Set of 2)
1/4 Sheet Pan
(Set of 2)
25 Reviews
$25.00
4-in-1 Mandoline4-in-1 Mandoline
4-in-1 Mandoline
27 Reviews
$28.95
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
32 Reviews
$25.00
Tips

For extra-crispy fries, place cut potato in a large bowl and cover with cold water. Allow to soak for at least 30 min or overnight. This removes excess starch, which helps the potatoes crisp during cooking. Drain, rinse, and pat dry with a kitchen towel before using.

For extra flavour, coat chicken in prepared Greek Dressing (instead of oil) and then toss in crumb mixture.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies and 2 tbsp 3 Onion Dip.

Nutritional Information

Per serving: Calories 320, Fat 12 g (Saturated 2 g, Trans 0 g), Cholesterol 85 mg, Sodium 380 mg, Carbohydrate 22 g (Fiber 5 g, Sugars 1 g), Protein 30 g.

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